Healthy and fit at the
wellness hotel on the Turracher Höhe
relaxation, and the
power of nature.
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Do you want to reconsider your eating habits and dietary practices? Have you tried many different exercise models and fitness courses and are not sure what suits you best? Alexandra, the manager of the Kristall-Spa, is also responsible for the exercise and fitness program at the wellness hotel Hochschober on the Turracher Höhe as a trained nutritionist. Together with the fitness team, she has developed a concept based on the principles of Sebastian Kneipp. Exercise, nutrition, relaxation, and nature play central roles in this concept. The sports team provides impulses for more fitness, endurance, and strength in group sessions and individual coaching. Nutritional training takes place in individual counselling sessions.
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Good for body, mind, and soul. Each week focuses on a different yoga style. Up to 3 sessions daily.
wellness hotel Turracher Höhe
activity program
at Hochschober.
On a weekly rotating basis.
![Fitness at the wellness hotel Turracher Höhe Fitness at the wellness hotel Turracher Höhe](/fileadmin/_processed_/1/4/csm_4-sterne-superior-hotel-hochschober-in-kaernten-0488_12f9bf1467.jpg)
![Fitness at the wellness hotel Turracher Höhe Fitness at the wellness hotel Turracher Höhe](/fileadmin/_processed_/c/b/csm_4-sterne-superior-hotel-hochschober-in-kaernten-0698_1a5dfb2ebc.jpg)
![Fitness at the wellness hotel Turracher Höhe Fitness at the wellness hotel Turracher Höhe](/fileadmin/_processed_/8/a/csm_4-sterne-superior-hotel-hochschober-in-kaernten-0697_6d6a3043cc.jpg)
Upon request, the Hochschober fitness experts also offer individual sessions in nature on Turracher Höhe. Options include guided hikes, Nordic walking with instruction on the correct technique, running, and guided snowshoe hikes.
For details, please consult the Crystal Spa reception team.
wellness hotel Carinthia
Fit – no matter the weather.
Every day, the program at our wellness hotel in Turrach offers several opportunities to participate in active sessions. From Aqua Fitness and yoga to back fit and stretching, there are plenty of options. To participate, please register at the Kristall-Spa reception.
For those who desire personal training at our wellness hotel in Turrach, the Hochschober fitness team is at your service. Options include:
- nutritional coaching
- workout consultation/supervision
- Hatha Yoga
- strength circuit or strength training
- Tabata
- bodyweight
- back fit
- legs, bums and tums
Please book dates and the desired duration of your personal training at the Kristall-Spa reception.
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