Your inspiring yoga hotel
Carinthia.
The path to
well-being.
Whether it's Chakra Yoga, Joy Yoga, Hatha Yoga, Kundalini Yoga, Vinyasa Yoga, or Yoga & Detox. The yoga hotel in Carinthia impresses not only with its diverse yoga lessons but also with its peaceful practice areas.
![[Translate to Englisch:]](/fileadmin/_processed_/c/b/csm_4-sterne-superior-hotel-hochschober-in-kaernten-201319_6d86b84749.jpg "[Translate to Englisch:]")
Good for body, mind, and soul. Each week focuses on a different yoga style. Up to 3 sessions daily.
at the yoga hotel in Carinthia
Yoga traces back to a philosophical doctrine from India. Physical and meditative exercises contribute to achieving both mental and physical health. In classical yoga, there are five components: In addition to physical exercises (Asanas), breathing exercises (Pranayamas), dietary tips, inner reflection, meditation, and relaxation also contribute to complete well-being. At the yoga hotel Hochschober in the Nockberge in Austria, you can find inner peace and mental as well as physical well-being through yoga.
Yoga is perfect for improving both physical fitness and mental well-being. The asanas promote flexibility, circulation, and concentration. They also help alleviate stress-related symptoms, back pain, and headaches. Additionally, yoga strengthens the supporting muscles and relaxes the body. Depending on the yoga style, yoga can also be invigorating.
What could be better than a yoga studio just some steps from your hotel room! Yoga sessions are offered almost daily at the yoga hotel in Carinthia. Twice a year, in June/July and November/December, the Yoga am Berg Weeks offer intensive practice as part of our Hochschober offers. Each week focuses on a different style. There are two to three sessions per day. The program, tailored for beginners and experts alike, is designed by internationally experienced yoga instructors.
TAINS
& YOGA
At the yoga hotel Hochschober on the Turracher Höhe, you have the opportunity to find your inner peace and challenge your musculoskeletal system. The offerings range from relaxing Yoga am Berg Weeks to Yoga & Detox Weeks and Joy Yoga.
in Carinthia, Austria
at the wellness
Hotel Hochschober.
Yoga offers as part of the
inclusive program
Cleansing of the mind and spirit
In our daily lives, we are exposed to many external influences. It is often not easy to recognize who we are at our core, what needs we have, and how we can express them. Meditating supports us in emptying the mind, cleansing the subconscious, and creating the foundation for new possibilities. In the meditation sessions at the yoga hotel in Carinthia, you will learn various techniques. No prior knowledge is required, just the willingness to open up to the experience of silence and encountering oneself.
Harmony for body, mind, and soul
Exercises that have been passed down for centuries, release tension, counteract back pain, and improve the body's energy systems. Thus, Hatha Yoga exercises increase body flexibility and strengthen the muscles.
